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The Whole Foods Cookbook.

$ 22.32 $ 20.22

  • The most important food to change you can make is to eat more fruits and vegetables.
  • You’ll also find specific guides on cooking beans and grains.
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Description

The Whole Foods Cookbook philosophy starts with the basic tenet that the most important food to change you can make is to eat more fruits and vegetables. the authors have written a clear and friendly introductory summary of the Whole Foods  principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You’ll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sauteing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, desserts, and more.